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Set yourself up for a Mindful Goddess Retreat in a beautiful bush setting, delicious vegan cuisine & a divine deep massage yoga, personalised energy healing sessions as well as mindful meditation, sound healing bowls and chakra energy workshops. Join a group of like-minded women at Yogarama's 4 Day Autumn Mindful Goddess Retreat.
Take this opportunity to bring your body and mind back into balance, health and wellness. Importantly you will explore new daily habits that can transform the way you manage stress and discover new ways to express your true creative yourself.
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RELAXATIONSpend time in nature relaxing in the hammock, on a bush walk, reading books, drinking chai with friends or by the pool or in the cosy spa.
Our daily routine of morning bush walks, yoga and meditation practice are supported by delicious plant-based meals beautifully prepared and served by our personal retreat chef, Jeevi, in our communal kitchen. |
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DELICIOUS HOME-COOKED PLANT-BASED CUISINEImagine how you'll feel as you delight in being served breakfast, lunch and dinner with your new & ol' friends on our hand carved wooden table. Enjoy the tasty wholesome cuisine exquisitely prepared by Jeevi, our professional and personal plant-based food chef. You will have the opportunity to peek in the kitchen and learn how to nourish your body with the energetic elements and fabulous tastes of plant-based food.
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LOCATION & ACCOMODATION:The location is an idyllic bush retreat only 90 minutes from Sydney near the tranquil Hawkesbury River. Nestled in a glorious valley by the Yengo Mountains.
The spacious and modern retreat houses a variety of 6 large and cosy comfy rooms and 3 bathrooms and 2 luxury glamping tents (no longer available). Choose from comfy twin share rooms or luxury glamping. You’ll share with other amazing like-minded women. Limited single rooms.
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Surrender into a deeply relaxing massage and personal energy healing session with the BLISS package.
Sacred self-care activities will include chakra energy flow dance and release, divine deep tissue massage, personalised energy healing session and Ayurveda (sister science of yoga) with sensual essential oils. |
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We'll explore the ancient tools to help you destress, let go of any negative thoughts not serving you, experience a deep calm and relaxation on the mat & in your day, off the mat.
In our evening circles, we will have the opportunity to reflect on the amazing experiences of the day and to share with the supportive group of women.
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Bring comfortable clothes for the warm days and cooler evenings, closed shoes for bush walks, toiletries, and yoga clothes. It's recommended that you bring your own mat & a light blanket if you like and an eye pillow if you have. Group size maximum 14 people. Spaces are Limited.
INVEST IN YOURSELFModern Room in a beautiful expansive 7 bedroom home nestled in the hills. Glamping option for a limited few.
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SHARE ROOM$1250 +GST per person per twin share room.
$999 + GST Early Bird :* 20 March 2022 (enquire ). SINGLE ROOMEmail to enquire pricing and availability
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DEPOSIT OPTION:$450 to reserve your spot NOW Remainder to be paid - 1st May 2022. |
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"Smile, Breathe, and Go Slowly"
Thich Nhat Hanh
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Your HostDaniella Goldberg PhD MedicineIs the host of YOGARAMA Retreats. As a medical scientist, she teaches the ancient wisdom of yoga aligned with modern science. After a life threatening illness, mostly caused by too much stress, she practiced yoga to nurture herself back to health. Daniella is on a journey to empower others to practice yoga to reduce stress, bring back balance and abundant life whilst having fun! She has an exclusive yoga space in Sydney, by the ocean, surrounded by nature.
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Lisa BradfieldRespectfully plays instruments, including, singing bowls, drums, gong, chimes, that are designed to assist in relaxation and restoration and healing of imbalances on a physiological level.
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Rebecca TappTribal chakra dance experience will explore the seven ancient energy wheels in a workshop that will leave you feeling invigorated, with a deep sense of passion and connection.
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Jeevi RamtelLaughing Chef, Laughter Yoga Master. Award winning raw food chef, creating delicious and nutritious plant-based meals for retreats for almost 10 years. Jeevi's is also a laughter yoga master who keeps you entertained on the mat and in the kitchen.
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Marcelle MaiselGuides women in midlife to realign their lives through meditation and other modalities, so that they feel empowered to live with calm and confidence.
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